The film emphasizes that any girl can learn the fundamental skills of volleyball, highlighting the importance of teamwork, coordination, and various techniques such as serving, volleying, and ...

The Lakeland boys volleyball standout has learned to utilize topspin on his jump serve, and it has produced a North Jersey-best 46 aces through the first month-plus of the season.

Most people are aware of volleyball”s topspin serve, with its sharp velocity, but de Alba is a master of the float serve.

Tension is high when Anya Schmidt steps behind the end line and prepares to serve. A junior at Rogers, Schmidt has a reputation. She's a terrifically athletic, 5-foot-11 right-side hitter who ...