Taking magnesium and vitamin C together may have some beneficial complementary effects. Learn about their benefits, potential side effects, and tips for effective supplementation.

A new study from researchers at the University of Otago, Faculty of Medicine—Christchurch Ōtautahi, has found that collagen ...

Many assume oranges sit at the top of the vitamin C rankings. They do not.

New research has shown a strong association between dietary vitamin C and enhanced skin function, including increased ...

Vitamin C from everyday fruit supports stronger skin, better renewal, and steady collagen growth through natural nutrient ...

We were surprised by the tight correlation between plasma vitamin C levels and those in the skin — this was much more marked ...

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.

You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

Vitamin C or ascorbic acid is important in the synthesis of collagen, the main structural protein around cells in connective tissues and in the skin. Collagen keeps our skin firm and resilient and ...

A new study suggests that daily orange juice consumption may change the activity of immune cells, resulting in certain health ...

Vitamin C supplementation may help shield lungs from damage caused by air pollution, even at levels considered relatively ...