During Mental Health Awareness Month, I would like to address some common misconceptions. First and foremost, it is essential to remember that many of the conditions we treat in mental health do not ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

They found, for the first time, that mental health problems and severe pain showed the strongest connections to childhood trauma. Adults who experienced childhood adversity were significantly more ...

If you experience chronic pain and PTSD, you might find yourself stuck in a loop of unhelpful thinking and avoidance behaviors that backfire over time. Research shows that people with both chronic ...

New research is challenging the long-held view of post-traumatic stress disorder (PTSD) as a fear-based disorder. In a new study, 68% of trauma-exposed individuals reported that emotional pain (guilt, ...

(CNN) — Although often invisible, chronic pain is everywhere. More than one-quarter of Americans have pain lasting more than three months. With medical treatment and lost productivity costs of up to ...

Many people wake up with aching shoulders, stiff backs, or tired legs even on days when they did not exercise. There was no ...

(CNN) — Although often invisible, chronic pain is everywhere. More than one-quarter of Americans have pain lasting more than three months. (CNN) — Although often invisible, chronic pain is everywhere.