When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images From night owls to early birds, the age old question remains — is there a ...

Are they being avoidant or protecting their health?

Compared to wives, husbands who go to bed early every single night feel as if they don't have the same amount of energy their ...

The body's internal clock often induces people to go to bed before midnight. (Getty Image) There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve ...

A good night's rest begins first and foremost with a bedtime that suits your needs. We are not all equal when it comes to sleep, and the bedtime that suits one person will not necessarily be suitable ...

Night owls might want to start turning in earlier. A recent study by Stanford University, published in the journal Psychiatry Research, found that going to bed after 1:00 a.m. could lead to mental ...

According to relationship pros, there are certain instances when going to bed angry actually is the best path forward for your relationship. One of the most commonly held perils of wisdom that couples ...

It's late at night, and you have been stewing all day about something your partner did to annoy you. The time to resolve it is now because, as everyone knows, you should never go to bed angry, ...

A golden retriever found a way to let her owner know it's time for bed in the least subtle way possible. Dogs need lots of sleep. A 2007 study published in the academic journal the Proceedings of the ...

There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the common refrain that it’s best to fall asleep before midnight. But how bad ...