New Jersey baseball coach Rob Semerano is 42 but the former professional pitcher can still dial it up to over 100 miles per hour on the mound. And that fact captures the imagination. The possibilities ...

The golf swing is a unique motion, but certain components do have similarities to motions from other sports. One such example is a baseball throwing motion. When you throw a baseball, you load into ...

At first, it just felt like a forearm cramp. Sam Rosand shook it off. The high school junior figured serious pitching injuries involve a pop of the elbow, so he toed the rubber and threw again.

In baseball, it is often said that the pitcher has a strong arm. However, this phrase is a misnomer. Research clearly shows that the arm musculature (hand, forearm, and arm) contributes only about ...

Inside the renowned Aaron Nola Pitching Development Center at Louisiana State University, there is a brown turf mound atop a green turf floor. A white wall adorned with the LSU logo stands just to the ...

Major League Baseball (MLB) demonstrated that the average fastball rose from 91.3 to 94.2 mph, the slider increased from 82.8 to 84.6 mph, and the change-up sped to 85.5 from 81.7 mph. Among other ...

The golf swing is a unique motion, but certain components do have similarities to motions from other sports. One such example is a baseball throwing motion. When you throw a baseball, you load into ...