If you are seeking therapy for anxiety, the quality of your therapist matters. If you don't have a direct recommendation from someone you trust for a good anxiety therapist, it can be hard to know in ...
Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...
Discover tips from mental health experts on how to calm news anxiety when you're feeling overwhelmed by stressful events. You’re not imagining it: News anxiety or news-related stress is real. In other ...
‘Productivity anxiety’ often occurs when things at work feel stressful and you’re juggling many tasks. But there are ways that individuals (and companies) can handle it. A lot of us want to learn how ...
Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working through anxiety in the moment can be difficult, even with a rolodex of coping ...
FARGO — Many people suffer from severe weather anxiety. It's easy for those of us who do not suffer from this to brush off, but the reality is that weather anxiety is a pattern not easily controlled ...
Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...