Framing depression as a sign of spiritual weakness, or insufficient faith, can lead to intense shame. Studies have shown that when religious practices are associated with feelings of guilt, fear, or ...

Friendships are some of the most important relationships in our lives, but they can also be fragile. The things you say can make or break these bonds, often without you even realizing it. We all slip ...

When someone is doubting their worth, the last thing they need is to hear words that further amplify their insecurities. It’s important to be mindful of what you say. Even well-intentioned comments ...

One of the best feelings in the world is knowing someone has your back. Every time you go through a rough patch, knowing that you have a partner to depend on may offer you a sense of calm and ease.