This drill helps coordinate your shoulders, hips, and legs. Take your serving position and put your tennis bag behind your back foot (your right foot if you’re right-handed; left foot for lefties).

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in ...

NEW YORK—Coco Gauff will conclude first-round action at the 2025 US Open, the 2023 champion set to play her first match since shaking up her coaching team and hiring biomechanic expert Gavin MacMillan ...