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The key to Rafael Nadal’s fabulous forehand is his extension. Nadal swings up and over the top of his head, with the racquet moving backwards and actually finishing on the same side of his body ...
Roger Federer’s forehand is the most beautiful, versatile, and powerful weapon in pro tennis. It may also be the most misunderstood. We’ll dissect four major elements of this superb stroke. 1 ...
Greek tennis star Stefanos Tsitsipas has used his signature forehand to help propel him to fifth place in the world rankings – we asked him for some tips to improve at tennis… ...
Background Hip injuries have been reported in 8%-27% of tennis players and have impacted some of the game’s highest ranked players.1 The open-stance forehand has emerged as a more common forehand for ...