This forehand movement drill combines a lot of shots that you can expect to face in an aggressively played point, finished with an inside-out forehand. Work on keeping your balance and exploding ...

In her first drill, "Rapid Fire Hand Feeds," Davenport goes over the keys to developing a big, powerful forehand utilizing this quick progressive drill by going from baseline to baseline from a dead ...

Repeat this drill from time to time, and you will form a habit of hitting your forehand with your arm straight out, away from your body. Nick Bollettieri found the IMG Bollettieri Academy in 1978.

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Discover what it takes to turn your tennis passion into a career: training, mental toughness, budgeting, and life on the pro ...

Changing a forehand grip means changing the timing, the arc of the swing, and everything else about the stroke. Experts told Corey Gauff that might be a nine-month project.

Background Hip injuries have been reported in 8%-27% of tennis players and have impacted some of the game’s highest ranked players.1 The open-stance forehand has emerged as a more common forehand for ...