Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone. Many parents struggle with getting their children to eat healthy foods. And, ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed three simple ways to teach young children about healthy eating. The 46-year-old writer of Ultra-Processed People, first rose to ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Want your kids to eat healthy foods? Don’t bother teaching them nutrition. It won’t make a difference in how they eat. It’s counterintuitive, I know. But if knowing about nutrition led to healthy ...