Fizzy drink lovers rejoice! Whether you prefer yours still or bubbly, water is beneficial not only for overall health, but for weight loss, too—and recent research suggests carbonated water ...

Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy. (They're a lower-sugar swap for soda and can even be a delicious addition to your mocktail.) ...

When it comes to weight loss, even the simplest habits can make a big difference. In fact, one of the easiest, yet sometimes overlooked, ways to support your goals is drinking water first thing in the ...

Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts. Drinking carbonated water can help a person lose weight because it can ...

Water is known to be a great resource for good health — but sparkling water could also offer unique benefits. A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated ...

Research has had mixed findings on carbonated water’s impact on weight loss. A recent study found carbonated water may impact blood sugar management. Experts say carbonated water may impact weight ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

You’re probably aware that quick-fix weight loss hacks generally aren’t recommended by healthcare professionals and, if you’re concerned about your weight, it’s always a good idea to check in with a ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...