"It's no longer taboo for women to become fit and strong," says Matt Gary, co-owner of Supreme Sports Performance and Training (SSPT), a powerlifting gym in Rockville, Maryland.

Sophia Ruggeri showed strength and power while winning awards as an accomplished gymnast, reaching the highest levels of club ...

In a time when the narrative around women's health is changing, discover how safe spaces in fitness are empowering women ...

What's not to love about strong women? The female lifters of the Oxford University Powerlifting club offer a clear answer: nothing. People are quick to envision lifters as hulking men heaving ...

"The more important goal for me is to help women feel empowered and strong," said Somersworth's Katie Swallow after winning powerlifting competition.

March 11, 2019 Her mission: convince more women to give powerlifting a try After countless health issues, a male-dominated sport helped Jessica Smith get and stay in shape ...

A 19-year-old who lived in Cut Off as a baby, went into world championship powerlifting ranked last. She took third.

To lift or not to lift: should all women be weight training? - ...and does pumping iron always equal bulky muscles?