Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

There is a real and intense process of grief when getting over past trauma. It takes time, and while a skilled therapist and supportive friends are critical for trauma recovery, a lot of the work you ...

Few of us will escape this lifetime without some sort of trauma—some more or less severe than our peers. Whereas previous discussions around trauma were conducted only on therapists’ couches or in ...

It's hard to go through life without losing someone or something important to us. "Beyond death, loss can include relationship breakups, job loss, health challenges and significant financial setbacks, ...