The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Spring break doesn’t just offer a much-needed pause in the semester—it also provides us with an opportunity to reset, recharge and reconnect with ourselves and others. Whether you’re planning to get ...

These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

JACKSONVILLE, Fla. — Summer may be in the air, but it’s still spring. That means spring cleaning, and a new study shows that it can be good for your brain. Spring cleaning is an annual chore that you ...