WHEN you’re feeling stressed or run down, sometimes all you want is a good hug. But a study shows that you don’t necessarily need the touch of others to soothe you – and you might only need 20 seconds ...
Touch plays a vital role in soothing us and connecting our energy to others. However, during the pandemic, many of my patients are craving touch or “Vitamin T,” as I call it. Our regular sources of ...
A gift certificate to a traditional spa warmed the heart of Jodi Dayan, but the Dublin mother of two — who was undergoing chemotherapy — struggled to find a service she considered safe. “I was making ...
The soothing power of touch eases both physical pain and the sting of hurt feelings, say researchers — a finding that may be increasingly important in our social-media-driven world. When someone hurts ...
Research shows that simple practices such as self-hugs, soothing touch, and hand-to-heart can calm the nervous system, supporting caregivers and the… Load More Loading... Through a gentle ancestral ...
This at-home massager has saved me a ton of money — and it's on sale ahead of Prime Big Deal Days. (Photos via Vanessa Nigro and Amazon) For as long as I can remember, I've had aches and pains in ...
This at-home massager has saved me a ton of money — and it's on sale for Black Friday 2024. (Photos via Vanessa Nigro and Amazon) For as long as I can remember, I've had aches and pains in various ...
Touch plays a vital role in soothing us and connecting our energy to others. However, during the pandemic, many of my patients are craving touch or “Vitamin T,” as I call it. Our regular sources of ...
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