Social media and mental health concerns among teenagers have reached alarming levels in recent years. Nearly half of teens ...

A weeklong break from social media may ease symptoms of anxiety, depression, and insomnia among young adults, according to ...

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Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that improving ...

Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go ...

A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, ...

The impact of social media frequently sparks controversy, with headlines often highlighting negative effects such as anxiety, cyberbullying, misinformation and addiction concerns. The issue has even ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

Ever find yourself lost in the TikTok rabbit hole, scrolling for hours like it’s a time warp? I’ve been there, only to realize later that my mood has taken a nosedive. It’s surprising how easy it is ...

Social media is full of catchy mental health advice. Some of it resonates deeply, leaving us feeling encouraged or inspired. But not all popular advice is good advice. Some of these well-meaning ...

Pew Research Center conducted this study to understand teens’ experiences and attitudes around teen mental health and social media. Part of this study also examines parents’ perspectives. The Center ...

Social media forms part of our daily routine. Some individuals may even rely on social media to connect with family and friends across the world. Even though virtual interaction on social media has ...