Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...

A new study suggests that stepping away from social media, even for just one week, may help ease anxiety, depression and ...

Short-term breaks from social media could significantly improve youth mental health, but they don't necessarily reduce ...

Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go ...

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

Australia's under-16 social media ban will make the nation a real-life laboratory on how best to tackle the technology's ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

Meta, YouTube, TikTok and Snapchat know exactly how addictive their platforms can be to teens. And they continue to target ...

Social media detox was associated with significant reductions in symptoms of depression, anxiety, and insomnia, but not ...

Young adults who took a 'detox' from Facebook, TikTok and other sites show reductions in depressive symptoms and anxiety.

In a new study, published in JAMA Network Open, 295 participants report promising mental health benefits after reducing their ...

Fox News contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss how social media detoxes can benefit mental ...