These top-rated sleep trackers make it easier to monitor your rest and improve your sleep habits by using cold, hard data.

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

How the Oura Ring could transform medicine - Could this health tracker stop you getting ill in the first place? Jessica ...

We liked the Oura Ring Gen 4 so much that we named it the best smart ring and the best sleep tracker on the market. However, ...

Overview:  Smart rings have become powerful sleep companions, offering deep insights into sleep stages, recovery, and overall ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE TIRED of bulky fitness trackers, constant charging, and bright screens lighting up your wrist ...

Oh, and your Oura Ring will track naps, too. Whether it’s an accidental 30 minute couch snooze or your attempt at falling asleep in your dinky economy seat that only lasts 15 minutes, your ring will ...

I’m a few days in with Oura’s latest activity tracking updates, which rolled out in mid-April. At a glance, the refinements are all about smarter, more meaningful activity tracking. The biggest change ...

If you told me to pick my favorite wearable, I would have a hard time choosing between the Oura Ring and Apple Watch (and Garmin, to be fair). What’s interesting is that the two wearables are wildly ...

I’ve worn a fitness tracker for as long as I can remember. I started out with the good ol’ Fitbit, then eventually upgraded to an Apple Watch. I like being able to monitor how active I am throughout ...