In obstructive sleep apnea, using CPAP therapy more than 4 hours a night sharply cuts residual sleepiness and lowers crash ...

In the early hours of the morning, the world seems peaceful, and the roads less traveled. It is during these quiet moments that many individuals find themselves behind the wheel, heading to work or ...

When school let out on June 1, 2015, 16-year-old George Sinclair was ready for a nap. A student at San Diego’s St. Augustine High School, he was exhausted after having stayed up most of the previous ...

Sleep deprivation is emerging as a serious public safety threat on Philippine roads. Medical experts warn that drowsy driving—particularly the phenomenon known as “microsleep”—can impair reflexes and ...

Last January 2024, my phone buzzed with a photo I did not expect—and one I will never forget. It showed a red pickup truck crumpled along the roadside. The front end was crushed. Metal twisted inward.

Share on Facebook. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window CHARLOTTE, N.C. -- For all the mindfulness techniques and yoga ...

Sleep deprivation, whether acute or chronic, has been increasingly recognised as a critical factor diminishing cognitive performance. Recent research has elucidated that both restricted sleep duration ...

Sleep deprivation has been linked to a host of health problems, including heart disease, diabetes and stroke. phpetrunina14 - stock.adobe.com Beauty buffs, take note: Your sleep routine might need a ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

New data reveals AL ranks near the top for sleep deprivation, with close to half of adults reporting they don’t get enough ...