Rope-free skipping is an excellent way to boost cardiovascular health. By getting your heart rate up, you enhance ...

One and two and three and four: when you swing a skipping rope, it might transport you back to when you were a kid - even if you feel a bit less light on your feet. No problem. What used to be a good ...

The latest offering from Mary Stuart’s upcoming album Songs I Sing in the Dark is “Skip a Rope,” the 1967 country song first recorded by the singer Henson Cargill. “The song is a socially conscious ...

Hop to it for faster, more efficient running ...

If your goal is to get in shape before summer rolls around, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope ...

Jump rope can not only improve endurance, but also doubles as a plyometric workout, which boosts tendon stiffness and trains ...

Let's face it: during a cost of living crisis, many of us have opted to (or even had to) ditch our gym memberships, favouring at-home workouts instead. It makes sense: working out at home is ...

Singer Henson Cargill, whose 1968 hit "Skip a Rope" topped the country charts with its understated take on social problems, has died. He was 66. Mr. Cargill died March 24 following complications from ...

Nov. 2 (UPI) --A Japanese jump rope enthusiast broke a Guinness world record for most skips over a rope in 24 hours when he hit a total of 151,409 skips. Hijiki Ikuyama, 36, who has previously broken ...

Henson Cargill, 66, whose 1968 hit “Skip a Rope” topped the country charts with its understated take on social problems, died Saturday in Oklahoma after complications from surgery. “Skip a Rope” made ...

It looks like an GIF on repeat, but this video of elementary school students skipping rope achieved a Guinness Book of World Records title for most skips over a single rope in one minute by a team.

If getting into shape is on your list of New Year's resolutions, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump ...