Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

Soto, que llevaba 21 años como instructor de salsa, zumba y otros modelos de ejercicios en Florida Central, falleció de cáncer.

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like ...

What happens when you combine some of the best salsa songs of all time with Zumba? Pure workout magic that makes you want to jam and burn off calories right away. Imagine breaking a sweat to Son ...

This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, obliques, chest and arms. Remember, the more exaggerated your moves — and ridiculous — the better your workout.

Ocho horas de entrenamiento para convertirse en instructor de la auténtica Zumba de Beto Pérez Para ser profesor de Zumba hay que apuntarse a una formación. ¿En qué consiste? ¿Qué se enseña?

Salsa dancers are less likely to get injured while dancing than people taking part in Spanish, aerobic or Zumba dancing, according to new research.

El evento se realizará el 30 de agosto, a las 20:30 horas, en el Teatro Municipal, con entrada libre y gratuita.

Elkhorn Middle seventh-grader Kate Heinzen and her sixth-grade classmate Samantha Griffin quickly decided they would whip up a salsa and mash avocados for guacamole.