You’ll find plenty of instructional guides online for how to measure your feet with nothing more than a ruler, piece of paper, and pencil. However, a one-dimensional length measurement will only get ...

For years, I swore that I absolutely hated running — the blisters, the throbbing foot pain, the soreness. But, in reality, what I really hated was my running shoes. They just didn't fit properly. I'm ...

There's a rite of passage to earn your stripes as a serious runner. It isn't completing a marathon or achieving a sub-25-minute 5km. The reality is far less glamorous. It's called "runner's toe": a ...

Black toenails are sometimes seen as a badge of honor among runners. But, our test staff knows that the easiest way to prevent them from occurring is to go up a half size in your running shoes. Test ...

Best overall: New Balance Fresh Foam 1080v11 Best for daily running: Asics GT-2000 10 Best for orthotics: Saucony Echelon 8 Extra Wide Extra width options: New Balance 990v5 Best for cross training: ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and adventurer living in Boulder, Colorado. New perk: Easily find new routes and hidden ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

Which New Balance trail running shoes are best? One of the best forms of exercise you can engage in is running. It builds your endurance and strength while lowering your resting heart rate and ...