Technogym and World Athletics are delighted to announce a partnership to launch RUN X, the first-ever World Treadmill ...
‘Ten Days After Running A Marathon, I Lost My Leg. Here's How I'm Training For My First One As An Adaptive Athlete.’ ...
Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...
Once seen only on the feet of elite runners at the Olympics and other premier running events, the so-called "super shoe" has moved from racing podiums to pavements.
An active lifestyle is one major component of staying fit into your 50s and well beyond. While there are many ways to keep moving—yoga, weight training, and Pilates to name a few—there’s one type of ...
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