You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

Dear Savvy Senior, What can you tell me about restless leg syndrome? Over the past year or so I’ve developed an uncontrollable urge to move my legs because of an annoying tingling sensation, and it’s ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when ...

Restless leg syndrome is a sleep and movement disorder that impacts many people in the United States alone. A recent population-based cohort study in the Republic of Korea found that having restless ...

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When it began, in my twenties, a year or two into my first marriage and teaching job, I had no name for it. It was a kind of fit around bedtime. My calf muscles would tighten as if some malign giant ...

What can you tell me about restless leg syndrome? Over the past year or so I’ve developed an uncontrollable urge to move my legs because of an annoying tingling sensation, and it’s keeping me awake at ...