A while ago I had a client who came to me for help with her anxiety and depression. I’ll call her Lynn, not her real name. When we discussed her anxious childhood, she would tell me she would worry a ...

The rubber band is often used as the metaphor for resilience. It indicates that once pushed beyond what you can handle, with resilience, you eventually bounce back to where you are. But is bouncing ...

For over a decade, I’ve been studying the most successful business leaders, professional athletes, and top musicians and artists. People like Shark Tank investor Barbara Corcoran. Michael Jordan.

When Maria looked at herself in the mirror for the first time after her mastectomy, she stood very still. One hand rested on the bathroom counter. The other hovered near the flat space where her ...

*Resilience doesn’t necessarily mean returning to the person you were before illness, trauma, or another major setback. Cardiologist Dr. Tara Narula says adapting to change offers a more useful ...

India, Sept. 18 -- Some words describe a feeling, while others capture a quality that helps people keep going when life gets ...

Quote of the Day by George S. Patton remains powerful because it presents success as a test of resilience rather than a ...

Resilience doesn’t rely on relentless positivity in the face of traumatic challenges (Encierro via Adobe Stock) When Maria looked at herself in the mirror for the first time after her mastectomy, she ...

When Maria looked at herself in the mirror for the first time after her mastectomy, she stood very still. One hand rested on the bathroom counter. The other hovered near the flat space where her ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Keith M. Bellizzi, University of Connecticut (THE CONVERSATION) When Maria looked at ...