Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies 0 Reviews Total Time:15 min Servings:4 Test ...

You can eat kale year-round, but it tastes a bit sweeter in the winter, making these dishes just that more delicious. This collection features our most-visited kale recipes—from soups and stews to ...

Kale is the ultimate superfood. Leafy greens are everything when it comes to optimal health, and kale reigns supreme with its lengthy roster of assets: vitamins A and K, potassium, antioxidants, ...

As the weather cools, there's nothing like a warm bowl of soup to make you feel cozy. This Sausage & Kale Soup is one of my ...

Lay 16 of the wonton skins out on a work surface. Place a heaping spoonful of the puree in the center of 8 skins. Brush the remaining 8 skins with water and place them on top of the filled skins. Run ...

These delicious and popular breakfast recipes, like baked oats and breakfast casseroles, are the perfect option to beat the ...

Topping the charts this week is a slow-cooker take on white chicken chili. This tangy, mildly spicy white-bean chili is as ...

Spaniards prepare dishes al ajillo by frying ingredients in hot garlic paprika oil. If you’re into tapas, chances are high you’ve run across the shrimp dish, Gambas al Ajillo. Here, kale is wilted in ...

Try Komal’s pan de elote recipe with fresh corn and rice flour; a Mexican sweet corn cake topped with silky corn whipped cream. I have a dear friend who’s both gluten-free and dairy-free—alas, a ...