To assist with these brain breaks, the School District of Philadelphia recently announced that an app called Rallee will be available to teachers and students in the district. The district’s version ...

Mindful brain breaks are transforming classrooms by blending movement, music, and mindfulness to boost focus, calm, and learning. Educators are using short, intentional pauses to help students ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...