What is your recommendation?—Christian For her grips, an Eastern forehand on the top hand is good. For the bottom hand, just make sure it’s not a strong Eastern backhand grip.

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Repeat the drill with your backhand. 3. Corner Drill: Toss the ball into the corner so it rebounds onto the sidewall, then whack it down the line. Complete 10 reps with your forehand and backhand. 4.

Once you’re ready to try a one-handed grip, it’ll make your backhand slices easier when you want to add backspin — and your topspin shots too.

Today’s tip is for all of you who use a one-handed backhand for your groundstrokes. The do’s and don’ts for achieving that perfect one-armed shot. Two-handers, read closely. There might ...