Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

The Epley maneuver is an exercise performed to treat a type of vertigo called benign paroxysmal positional vertigo. Benign paroxysmal positional vertigo (BPPV) is caused by a problem in the inner ear.

Home remedies for vertigo include the Epley maneuver, acupressure, staying hydrated, vitamin D supplements, and ginger tea. If these do not help, medication is available. Vertigo is a feeling that the ...