The day of your surgery, your physical therapist will get you out of bed for the first time. The physical therapist will help you walk with a walker or crutches, as you will be allowed to put as much ...

Hip replacement surgery, also called total hip arthroplasty, involves removing damaged bone and cartilage in your hip and replacing it with artificial parts. During a total hip replacement, your ...

Hip extension exercises build up our often neglected posterior chain—the muscles on the back of the body. Balancing your strength routine with moves that focus on your backside is important to ...

Consumer Reports has no financial relationship with any advertisers on this site. Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, ...