SIOUX FALLS, S.D. (KELO) — While our team of meteorologists track storms, our equipment tracks lightning data. KELOLAND sees a variety of weather during the summer, from general thunderstorms to ...

Imagine that you are a clinician who delivers psychological treatment to depressed clients. Would you be able to alleviate the prolonged sadness of your clients by “prescribing” them high doses of ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Marriage and health are intricately linked, with its effects varying greatly based on the quality of the relationship. A ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

WESH 2's Meredith McDonough sits down with licensed therapist, Cherlette McCullough, to discuss the pros and cons of the app on mental health, as well as ways to plan for it's possible downfall. RIGHT ...