With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

If you ask a group of friends what their favorite fruit is, chances are their responses will reflect the ones most frequently sold in grocery stores. According to the International Fresh Produce ...

Plum trees offer fresh fruit in summer, but they can also take up way too much space in your garden. Try this type of plum ...

Uncover the true health benefits of stone fruits from maintaining heart health to their role in managing blood sugar levels.

Iron Rich Prunes are a great source of iron, according to Healthline. Eating prunes or drinking prune juice is a great way to ...