Want to live to 100? Start with these easy lifestyle swaps.

In a recent viral Instagram post, the 82-year-old grandmother to food creator Lainie Kates shared her go-to soup that she ...

A new study conducted by researchers from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard explored how a dietary switch could impact ...

Add Yahoo as a preferred source to see more of our stories on Google. Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on our ...

Fruits such as berries, apples, citrus, pomegranates, kiwis, and avocados are especially beneficial for healthy aging and ...

A Blue Zones researcher swears by one cheap bean-based staple in his fridge. Learn how it supports heart health, fibre goals ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Try it: Add chia pudding, lentil soups, or overnight oats topped with berries to your weekly rotation. What it is: Forget coffee—2026 is all about the green stuff. Matcha has officially reemerged as ...

How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and masculinity – something that former semi-pro footballer Jeffrey Boadi once ...