As a sleep researcher who studies couples and their nighttime habits, I’ve seen just about every sleep arrangement imaginable. Separate bedrooms, snoring solutions, blanket wars − you name it. However ...

ALBUQUERQUE (KRQE) – Should you let your pet sleep with you? A recent study is challenging the conventional wisdom that animals in the bedroom can mess with your sleep. It has long been thought that ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Sleeping with your pet offers comfort, warmth, and companionship, but it can also bring allergies, hygiene issues, and ...

Sometimes our furry friends are the reason we can't sleep at night. Follow these 6 tips for improving sleep while sharing a bed. McKenzie, a Certified Sleep Science Coach and proclaimed mattress ...

Doctors and sleep pros break down the pros and cons of this common nighttime setup. If you’re an animal lover, you likely haven’t thought twice about having your pet sleep in your bed with you. In ...

Sharing a bed with a pet can disrupt sleep due to their different sleep cycles, allergens, and increased carbon dioxide levels. While removing pets from the bedroom is ideal for better sleep, many pet ...