Research suggests that high use of social media and AI chat tools may affect your attention and memory. But there is something you can do about it.

You grab your phone and in that first swipe, you see someone traveling the world. Why aren’t you on vacation? Swipe again, and someone is living off the grid. Wow, shouldn’t you get rid of your laptop ...

Brain rot is taking over social media, so much that the next generation of kids has created a whole new language from it that parents and adults have no clue about. As the Oxford Word of the Year for ...

Studies suggest humans experience shorter attention spans, distorted memories, and shifts in self-esteem due to “brain rot,” or a dependence on low-quality online content. Researchers now say the same ...

From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a little less foggy. Doomscrolling has taken over our screen time, and ...