Research shows taking a daily multivitamin can improve your memory, recall, and overall cognitive function.

Alzheimer's disease is a progressive and permanent loss of nerve cells in the brain. The breakdown causes memory loss, ...

According to researcher Onur Pusuluk, even the tiniest and most fleeting microscopic processes could leave lasting marks on ...

The hidden mental toll of clutter goes beyond mess—experts explain why it feels overwhelming and how to regain control.

Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes and proteins that keep neurons strong. Stacey Leasca is an award-winning ...

Your brain is arguably your most valuable asset, but many everyday habits could be secretly undermining its ability to ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

Brain health is a term that has gained significant momentum in recent years, not only among medical professionals but also in ...

A personal health crisis led me to "biohacking." Combined with ancient practices like meditation, the future of health may be ...

White matter connectivity illustrated by the Human Connectome Project. Source: Courtesy of Human Connectome Project A recent study from Boston University Medical Center reports that improving physical ...

Hot weather harms your ability to think, make decisions, and stay calm ...

In 2023, scientists estimated that there are more than 170 trillion plastic particles floating in the world's oceans. With more than 1 million metric tons of plastic produced each day, that number has ...