In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Take our quiz about all things avocado. 1. How many varieties of avocados are on the market (although you can't find most of them at your corner store)? 5. True or false: An avocado contains more ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The warmer months often bring busier schedules and more commitments. It’s also the perfect time to focus ...

Breakfast, as the first meal of the day, should be rich and healthy. It is always said to have breakfast like a king, and ...

Share on Pinterest A recent study suggests an avocado a day may improve diet quality, but the effects on cardiometabolic health remain unclear. Anjelika Gretskaia/Getty Images Poor diet quality has ...

In news that may have many a millennial lunging for a slice of toast, eating an avocado a day has been linked to better sleep and boosted heart health as a result. Analysis of the largest randomized ...

If you’re looking for a healthful way to make chicken salad, we’ve got it right here. Instead of mayonnaise, we’re using a nutrient-rich avocado and a bit of lime juice. The avocado is a fruit with a ...