"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture this: You’re lying in bed, *just* about to fall asleep, when your leg starts to cramp. The ...

Many people experience painful leg and calf cramps at night, which can have several potential causes. News 9 spoke with Dr. Lacy Anderson to explore the underlying factors behind these cramps and ...

Welcome to the Start TODAY Walking Club sponsored by Easy Spirit. Sign up for our free Start TODAY newsletter to join the walking club with Al Roker and receive daily inspiration sent to your inbox.

I am an 82-year-old, reasonably fit woman. I am having cramps at night in my feet and legs, causing me to wake three or four times a night. Getting up and walking helps, as does applying a hot ...

If you have muscle spasms in your calf, thigh or feet while you're sleeping, it can rocket you awake with sharp pain. Around 66% of folks 50 and older con- tend with them, adding to sleep prob- lems ...

Q: I get leg cramps at night. I used to have a prescription for quinine which would immediately end the cramps. Doctors are no longer allowed to prescribe quinine for cramps, so I drink a few ...

Q: You’ve written about nighttime leg cramps in the past. Since I have some experience with that, I’ll share my favorite approach. I have tried pickles or pickle juice to ease leg cramps, but that’s ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Q. I don’t have restless leg syndrome or nighttime leg cramps. Rather, I have “restless foot,” sometimes in the right foot, ...

Leg cramps are a common phenomenon that happens to most people, sometimes you stretch your leg to much or you twist it in the ...

DEAR DR. ROACH: I am an 82-year-old, reasonably fit woman. I am having cramps at night in my feet and legs, causing me to wake three or four times a night. Getting up and walking helps, as does ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. To Readers • A recent discussion of nighttime leg cramps brought an avalanche of readers' remedies, as it always does. I can't ...