Dear Heloise: I was reading the letter from the lady who is very upset with the state of her nails due to her lifelong nail-biting. I was a nail-biter for a little over 50 years, until my wife ...

Some habits are harder to quit than others. That's particularly true for body-focused repetitive behaviors, also called BFRBs. But most of us know them as nail biting, skin picking and even hair ...

Stop Nail Biting with Practical Healthcare Tips ...

If you’re someone who bites their nails, you’ve probably been told to just stop countless times. But here’s what those well-meaning advice-givers don’t understand — your nail-biting habit isn’t just a ...

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...

Did you bite your nails today? While it might seem harmless, nail biting can actually increase your risk of infection. “Nail biting can cause small injuries around the nail, allowing bacteria, viruses ...