Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...

It’s that time of year again. This Sunday at 2 a.m., we’ll “fall back” as Daylight Saving Time comes to an end for 2025. While gaining an extra hour of sleep sounds nice in theory, the reality of ...

Daylight saving time will end soon as clocks are set to roll back one hour on Nov. 2, 2025. Daylight saving time always starts at 2 a.m. on the second Sunday of March and ends on the first Sunday of ...

Daylight Saving Time will end on Nov. 2 this year. Reporter The sun will soon appear to rise earlier in the morning and set earlier in the evening for most people in the U.S., as Daylight Saving Time ...

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A new study by Stanford medical researchers has confirmed long-term hazards to our annual clock change from Standard time to Daylight Saving Time. The researchers compared the three different time ...

Americans across most of the country will need to adjust their clocks once again as daylight saving time comes to an end on Nov. 2, 2025. The annual ritual means setting clocks back one hour, giving ...

Americans across most of the nation turned their clocks back an hour early Sunday morning, Nov. 2, marking the end of daylight saving time and granting a rare gift in modern life: an extra hour of ...

Setting the clock forward to daylight saving time in spring and back to standard time in fall could be doing most Americans more harm than good. While the loss of an hour of sleep in March has been ...

Near record cold lows Friday morning. First Alert forecast calls for morning temperatures Friday to fall to around 0F. This ...