“MIND” stands for “Mediterranean-DASH Intervention for Neurodegenerative Delay.” It is a combination diet that is designed to reduce the risk of dementia and loss of brain function as you age. This ...

MIND diet lowers dementia risk, even if you start it later in life, a new study has found. Image credit: istetiana/Getty Images. With its emphasis on brain-healthy foods, past studies have suggested ...

Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has been ...

Participants who improved their adherence to the diet the most over time showed the greatest pattern of risk reduction. The ...

Following a healthy eating plan might help lower the risk of dementia, including Alzheimer’s disease. A recent study involving nearly 93,000 adults across the United States showed that people who ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established Mediterranean diet with the "Dash" diet (dietary approaches to stop ...