Chestnut Hill, Mass. (October 30, 2009) – A Boston College professor and a Boston Public Schools teacher have co-authored The Mindful Teacher, a book that offers a new strategy to help overburdened ...

Teachers across the country are preparing for a school year brimming with unprecedented challenges brought on by the coronavirus pandemic. A likely byproduct? Teachers’ stress levels could soar, ...

Teachers are using mindfulness in the classroom to help students who have struggled with mental health issues and general well-being during Covid-19. Doug Worthen guided his small class of ninth ...

Mindfulness training can reduce symptoms of anxiety and depression in middle-school teachers while boosting their self-compassion and classroom management skills, according to a new study by ...

(RNS) — The past school year was the most challenging in Jon Salunga’s teaching career. It was more than navigating new technologies and hybrid in-person/online schedules. The San Diego high school ...

Mindfulness is beneficial to school-aged children in a variety of ways, including enhancing mental health, building resilience and improving behavior, according to research. Parents and teachers who ...

Mindfulness is everywhere. From the halls of academia to the cover of Time magazine to the self-help section at Barnes and Noble. Earlier this month, professor of English and writer James M. Lang ...

Between busy schedules and the end of the school year, it can be difficult to slow down and take time for yourself. The chaos and stress of everyday life can keep you from being present in your own ...

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Sign up for CNN’s Stress, But Less newsletter. Our six-part guide will inform and inspire you to reduce stress while learning how to harness it. Even as an adult ...