Boiling: The Great Nutrient Drain Think boiling is the safest cooking method? Your vegetables might disagree. g. boiling) may ...

Regardless of your cooking methods, Hadley encourages eating plenty of antioxidant-rich foods, like fruits, vegetables, and spices such as rosemary, turmeric, and oregano. Antioxidants may help slow ...

In 2009, a review of research studies on microwave cooking plainly spelled out their conclusion: “no significant nutritional ...

The connection between diet and inflammation has received significant attention in nutrition research, with certain foods clearly demonstrating anti-inflammatory properties while others promote ...

Hot dogs unite Americans like few foods can-from stadium cheers to backyard barbecues. In 2023, grocery sales hit 900 million ...

Credit: Photo: Ryan Liebe; Food Styling: Rachel Perlmutter; Design: The Kitchn Credit: Photo: Ryan Liebe; Food Styling: Rachel Perlmutter; Design: The Kitchn This article may contain affiliate links ...

Your cooking method matters as much as what you eat. High-heat cooking creates compounds linked to aging and disease.

I don’t think I’ve ever been as surprised by a food test as I was by this week’s test of hot dog-cooking methods. Granted, we started with Olympia Provisions uncured frankfurters, which are basically ...

What Is Sous Vide Cooking? The sous vide cooking process starts with sealing raw or partially cooked foods in a food-safe plastic bag. The bag is placed in a water bath that’s heated between 65 to 95 ...