You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

During the menstrual cycle, hormone fluctuations can influence appetite, energy expenditure, and metabolism. Changes in endogenous estrogen and progesterone concentrations are associated with ...

Editor's Note: We at PS recognize that people of many genders and identities have menstrual cycles. This particular story includes language from experts who generally refer to people with menstrual ...