Her Agenda on MSN

How Women Are Using Micro-Meditations Before Big Presentations

You know that jittery feeling right before a big presentation? Or the tiny knot in your stomach when you walk into an ...
Yoga with Kassandra on MSN

5 min Monday Morning Affirmation Meditation - DAY 1

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...