At first glance, the Magnolia Grove Monastery makes no sense - in either location or grandeur.It is, in many ways, a world ...

When the 86-year-old Thich Nhat Hanh was introduced to his audience in Copley Square on Sunday afternoon, he began by saying nothing for 25 minutes. Hanh, a Vietnamese Zen Buddhist monk who is an ...

The monk works two days a week as “grief/stress support” within Tenderloin Housing Clinic, and provides one-on-one counseling for both staff and clients. Call it non-religious, but she admits her work ...

During the pandemic, Michelle Gross has been practicing voice meditation as a way to help relieve stress and combat anxiety. After being introduced to Zen meditation with a Buddhist monk in Japan ...

Much of the global population suffers from chronic pain. Here’s what we can learn from Buddhism about how to manage it.

Columnist Francesco Salamone argues we are overly attached to our thoughts and that observing without identifying with them is a solution to Penn's mess.

Here we go. 1. Find Your Meditation Technique The most important part of a Zen monk’s life is meditation. I’ve tried sitting meditation in the past. It’s not for me.

Buddhism has changed a lot over my 25 years in practice. We’re in a different world now, with AI, with technology, with so ...

Yes & No. Zen (meditation) is the form of Buddhism that is at the same time most appealing and appalling to the Western mind. It claims to be as practical as a Mack truck; it is certainly as anti ...