If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...

How Jumping to My (Thankfully Not) Death Taught Me to Actually Focus Amidst all of our work and ambition, let’s not forget about pursuing adventure and happiness. I speak professionally about ...

Which jump trainer is best? The only day worse than leg day is the day after leg day. A jump trainer is a great way to switch up your lower-body workouts to isolate specific leg muscles, which can ...

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours? If you’re an avid viewer of online fitness content (or live below ...