A veteran Chicago journalist collaborated with Mayo Clinic doctors this year to publish a book offering the latest research on getting more shut-eye. Why it matters: About 37% of American adults ...
No matter if you need five hours of sleep or eight, the key is getting good, refreshing rest. According to Dr. Virend Somers, a cardiologist who specializes in sleep disorders, how much sleep a person ...
Sleep problems can increase someone’s risk of stroke. Sleep problems can include too little sleep (less than five hours), too much sleep (more than nine hours), poor quality, difficulty getting to ...
Rochester, Minn.-based Mayo Clinic has developed an AI algorithm that can detect obstructive sleep apnea using electrocardiogram results. The study, published Nov. 4 in JACC: Advances, analyzed ...
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