(CNN) — Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.

PEMF mats use pulsed electromagnetic fields to go beyond the skin and make you feel good from the inside out. Supermodel ...

One of the best things we can do for our bodies, especially as we get older, is to stay and/or improve our flexibility. Yoga is one of the best ways to do that. Staying flexible helps increase your ...

Jenna Dewan does it in her dirty garage. Kate Hudson does it while wearing pink socks. And the Kansas City Chiefs, well, they do it as a team, of course. The “it” in question? Pilates. If it feels ...

After an Australian TikTok creator went viral for championing the effectiveness of acupressure mats in healing hormonal imbalance, Newsweek consulted acupuncture and Chinese medicine practitioner, ...

Your favorite yoga studio might provide you a mat in-house, but there are advantages to bringing your own anyway. The quality, grippy-ness, and cleanliness of a shared studio mat are not guaranteed. A ...

This pricey infrared therapy mat claims to help mood, sleep and muscle recovery. It felt more like a glorified heating pad Plastic-free cutting boards and $17 bike lights: 11 things you loved in March ...

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less attentive to pathogens, even in crowded spaces such as fitness centers.Related ...